BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:2a64274976ab4b148ea54c6a04e99f5a CATEGORIES:Events SUMMARY:Spring 2021 Qigong/Body Awakening Class DESCRIPTION:
Qigong/Body Awakening with Jeffrey Robbins – Qigong, pa rt of traditional Chinese medicine, concentrates on body structure (correct spine alignment), meditation (to calm the mind and relax the body) and cor rect breathing (to increase oxygen intake and toxin expulsion). Body Awake ning uses slow, nonimpact movements derived from the martial arts to improv e respiratory and balance functions of the body while addressing each stude nt’s individual health issues. Combined, these two practices are the ideal way for you to experience both the mental and physical aspects of Eastern h ealth exercises. $185 for the twelve week session (or $18 per class for lat e registrants). Tuesdays, 11:30 a.m. to 12:30 p.m. Our spring session be gins on April 13 and runs through June 29, 2021. This is a 12-week class v ia Zoom. Registration required 2 weeks in advance.
To register and p ay, please click here p> CONTACT:Honora Precourt DTSTAMP:20240329T094332 DTSTART;TZID=America/New_York:20210413T113000 DTEND;TZID=America/New_York:20210413T123000 SEQUENCE:0 RRULE:FREQ=WEEKLY;COUNT=12;INTERVAL=1;BYDAY=TU TRANSP:OPAQUE END:VEVENT END:VCALENDAR