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Spring 2021 Qigong/Body Awakening Class
Tuesday, June 15, 2021, 11:30 AM - 12:30 PM EST
Category: Events

Qigong/Body Awakening with Jeffrey Robbins – Qigong, part of traditional Chinese medicine, concentrates on body structure (correct spine alignment), meditation (to calm the mind and relax the body) and correct breathing (to increase oxygen intake and toxin expulsion).  Body Awakening uses slow, nonimpact movements derived from the martial arts to improve respiratory and balance functions of the body while addressing each student’s individual health issues. Combined, these two practices are the ideal way for you to experience both the mental and physical aspects of Eastern health exercises. $185 for the twelve week session (or $18 per class for late registrants).   Tuesdays, 11:30 a.m. to 12:30 p.m.  Our spring session begins on April 13 and runs through June 29, 2021.  This is a 12-week class via Zoom.  Registration required 2 weeks in advance.

To register and pay, please click here

Contact: Honora Precourt